August 30, 2004
Regrind
After a summer with Southwestern I lost nearly 20 lbs, but I think that a good deal of that is probably muscle, because I had absolutely no time to work out, and even if I did I was so sleep deprived the entire summer that it is unlikely that I’d actually get stronger.
So, it is back to the grind. I am going to start using my fitness log again and I am starting by running around my neighborhood and doing some pushups. When I get back to Oviedo I should have funds in my Bank Account so I’ll buy a key to the weight room and get started on that too.
Posted by David under Uncategorized |
Good to see your commitment to staying healthy.
Comment by Jessica — August 31, 2004 @ 5:00 pm